Elevate your health & Fitness,

elevate your life!

Health and fitness coaching grounded in nervous system regulation, lifestyle transformation, and longevity training—for results that actually last.

train with Lauren

Lauren is a passionate lifestyle wellness architect aimed at helping people live healthier, happier, more prosperous lives.


Lauren has been coaching clients in fitness and health for the last 10 years virtually and in-person from the sunny beaches of Carlsbad, California to Miami, Florida.


She holds two credentials, five certifications, and thousands of hours of experiencing coaching, which she has leveraged across multiple companies, institutions, states, and continents to discover two things:


  1. What makes people tick (motivation)
  2. What makes people un-tick (burnout)


Her speciality in lifestyle well-being comes from years of experimenting, studying, and learning what encompasses success across clients, companies, and her own personal health and well-being.


To learn more about how Lauren combines her training, background, and education as the foundation of her create science-based, results-driven, people-oriented transformational programs, see below.


Lauren's Philosophy

Build a sustainable wellness routine:

Most fitness programs focus on outcomes—weight, aesthetics, or performance—without addressing the system that sustains them. Motivation fades, injuries occur, nervous systems overload, and health becomes another form of pressure rather than support.


At Wild Wealth®, we see health differently. The body is not something to control, it is something to understand, regulate, and work with. When movement supports the nervous system, identity, and lifestyle, health becomes stable rather than cyclical, which is why each one of our programs is tailored to your body's needs, preferences, and goals and designed from the subconscious programming lens.

Transform Your Life through our holistic approach:

lifestyle wellness Packages

Your membership comes with the following:

private in-person training sessions

Engage in full-body workouts to build strength, flexibility, endurance, balance and coordination, and any additional needs or preferences for your optimal motivation and metabolism.

Health & Fitness Measurements

Get regular health and fitness assessments including monthly weigh-in and body fat measurments

lifestyle habit accountability

Receive weekly accountability to ensure you're creating the proper long-term habits for sustainable behavior change such as: water, sleep, nutrition, movement, and exercise. Transformation happens outside of the gym!

lifestyle wellness coaching

*Optional Add-On: Elevate your mindset as you design a lifestyle that reflects your well-being, happiness, and overall success through bi-weekly coaching sessions.

Purchase your membership, today!

pricing:

Diamond Membership: $1500/month

+ 12 in-person 55-minute sessions/month

Silver Membership: $1016/month

+ 8 in-person 55-minute sessions/month

Platinum Membership: $520/month

+ 4 in-person 55-minute sessions/month

Location:


Lauren currently offers in-person, personal training in the Fort Lauderdale area. To begin, please contact her below!

Frequently Asked Questions

  • How does this differ from other fitness methods?

    Lauren’s work integrates the subconscious mind, the fascial system, and energy systems to support deep, sustainable transformation. 


    Using an inside-out method, Lauren uses her background and credentials, to assess the improvement areas, creates a holistic, comprehensive plan, and partners with the client through fitness and wellness lifestyle coaching, 


    Through holistic coaching in and beyond the gym, she prioritizes longevity, resilience, and alignment—helping people feel better and improve their quality of life.

  • When can I expect visible results?

    You can expect visible results within the first 4-6 weeks. 


    Depending on your initial assessment and personal goals, you can even begin to see changes in the first 2 weeks mentally, emotionally, physically, and/or spiritually.

  • Do I get a meal plan?

    Lauren is not a registered dietician, however, she is a Certified Health Coach and uses that knowledge to educate and coach for nutritional success. 


    Please download the Core 5 Health Habit Guide for free, here.

  • What comes with coaching?

    1. Personally Customized Fitness Programming Spanning: flexibility, mobility, strength, muscle endurance, cardio, coordination/balance, and any other specific needs to address imbalances, pain, and/or injury prevention. 
    2. Bi-Weekly Lifestyle Wellness Coaching Sessions (30 minutes/sessions)
    3. Weekly Health Habit Accountability Check-Ins based on The Core 5 Health Habits Methodology 
    4. Private Access to work with Lifestyle Professional Lauren through including resources, and in-person and/or online coaching 

  • What if I have previous injuries or problems?

    Previous injuries or orthopedic problems are common and can be assessed in the initial consultation with Lauren. 


    We discuss your health history, current risk factors, and any additional information necessary to create your customized lifestyle program.

the Core 5 Guide

Adopt the Core 5 health habits that promote a balanced lifestyle. These essential practices support your physical health, mental clarity, emotional state, and spiritual well-being.


(Check back, coming soon - March 2026!)