our Philosophy:

ABOUT US

This is a paragraph to describe your story

This is the text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize its design by using different colors, fonts, font sizes and bullets.

This is the text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize its design by using different colors, fonts, font sizes and bullets. Just highlight the words you want to design and choose from the various options in the text editing bar.

This is the text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize its design by using different colors, fonts, font sizes and bullets. Just highlight the words you want to design and choose from the various options in the text editing bar.

Add a title here

Subtitle

This is a text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize the design with different colors, fonts, font sizes and bullets. 
Just highlight the words you want to design and choose from the various options in the text editing bar. 
Read more

Add a title here 

Subtitle 

This is a text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize the design with different colors, fonts, font sizes and bullets. 
Just highlight the words you want to design and choose from the various options in the text editing bar. 

Read more

Add a title here

Subtitle

This is a text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize the design with different colors, fonts, font sizes and bullets. 
Just highlight the words you want to design and choose from the various options in the text editing bar. 

Read more

Mindfulness

Cultivate a deeper connection with yourself through mindfulness practices that enhance your awareness and presence in daily life.

Physical Wellness

Embrace a holistic approach to fitness and health, focusing on personalized training and nutrition that empower your body and spirit.

Our Story

What began as a small side-practice in Carlsbad, California as health and fitness coaching

transitioned into online mentorship programs and life coaching in Los Angeles, California and

grew into a greater mission, vision, and dream to become a wellness company that could

restore humanity through the well-being and prosperity in their own mind, body, and spirit.


The brand was founded and developed by Lauren Vejar in August 2023 with the gratitude of influential clients, mentors, and friend over the years. Today, Lauren is the sole-proprietor, coach, and wellness professional that operates the current services: Life Coaching, Personal

Training and coming in 2026 Reiki Healing and Massage Therapy.


Learn more about the mission, vision, and values that drive us.

Transformation Begins, today.

Looking for an easy way to begin a lifestyle change? Small steps lead to big changes over time. Download the Core 5 Health Habit Guide, and start implementing change, today.