Lauren is experienced in corporate wellness with 3+ years in program design and implementation, group and private fitness, and change management.

She has worked for public and private companies, and has experience in growing a wellness business from the ground up as well as enhancing longer established wellness programs.

Please e-mail her privately here if you're interested in a wellness leadership workshop, company fitness class, or wellness leadership guidance to explore your company/group's wellness needs.

I wanted to thank you for all you have done to make the Honda Gym a better place. In my 14 years of going there, it has never been as good as now.

-Matt, California

I feel that I need to also give thanks. You have helped me in so many ways from how you lead to how you interact with clients. That has translated really well into my personal training career.

-Braulio, California

Thank you so much for your willingness to take this request to the Honda leadership team for consideration and for all of your support in making the drive a success!

-Brianna, California

I’ve been using the Fitness Center at Honda (off and on) since the mid 90s, and I recently rejoined after taking a break during Covid. When I returned, I was surprised to see the changes and improvements, however, the biggest improvement is the positive atmosphere that the new team brings, which is very refreshing. 

-Larry, California